Online Trainings
Throughout the Mindful Horizons Erasmus+ Project, the project partners organised a wide range of online training courses to support teachers’ professional development and promote mindfulness-based educational practices.
The international training programme included sessions on Education Systems, Say No to Bullying, KiVa, Mental Health and Practical Mindfulness Activities, Problem Solving and Mediation Techniques, Mindfulness Implementation at Schools, and Supporting Student Well-being at Schools. These trainings enabled participants to explore good practices from different countries, exchange professional experiences, and acquire practical strategies for their classrooms.
In addition, the project partners delivered numerous online workshops, eTwinning webinars, and mentoring activities within various Erasmus+ projects. Free online sessions were offered for teachers, students, parents, and the wider community, covering topics such as mindfulness, breathing techniques, stress management, nervous system awareness, emotional regulation, wellbeing, and healthy lifestyle practices.